Welcome to A Little Twisted Yoga Studio in Palmetto Florida
Technology is amazing. How lucky are to have a way to connect socially with each other, in a time of "Social Distancing"?
Just getting started with your home yoga practice? Not sure what you need? Here are some easy things you can use at home while you decide what props you want to invest in.
Yoga can be many things to many people. It can be relaxing, strengthening, stretching, meditative, challenging and more.
It can not only help how your body feels, it can help how your mind and emotions process every day stresses.
What do you need yoga to be today?
Nicole All Level 3/17/20
30 Minute Chair Yoga with Gerry
Coming into a studio for the first time can be intimidating. Here is an idea of what you could experience coming into A Little Twisted Yoga.