We have everything you need for your class, however you are welcome and encouraged to bring anything you normally use for your personal yoga practice, including water to drink.
Comfortable, stretchy clothing you can move in. We encourage you to try on your clothes at home and move around in different ways (including folding forward) and see how easy it is to move.
If you are just getting started with yoga we encourage you to start with a Chair Yoga, Gentle Yoga or Restorative Yoga class to get a feel for the studio without getting overwhelmed. See how your body feels. Then try out a Beginner or All Level Class when you are ready for more challenge!
Start by registering in Vagaro to hold your spot in class.
When you add your class to your "cart" sometimes you need to "scroll up" on your phone to see the check out button.
If you have trouble, call (941) 722-9642 and leave a message with your name, number and which class you want to join.
When you arrive to class sign in/check in with staff.
For convenience and efficiency, a credit card will be required to secure your place in class,. It will not be charged until after you have completed the class.
You can pay for a single class, or save money with a pre paid package or membership
.If you prefer to pay cash, please call the studio (941) 722-9642 so we can help you.
One of the best parts of coming to a yoga studio is the community.
Plus we have everything you need to get started in your yoga practice.
All you have to do is show up!
Join us for single classes or unlimited monthly classes. Pick any class that says "Virtual" or has a camera icon next to it. You will receive an email or text with the link 15 minutes prior to class. Your instructor will turn on zoom right before class starts.
Did you know we have 3 indoor/outdoor classes offered every week?
Check the schedule for any classes that say "Fresh Air"
Lets get started!
We have everything you need ... but if you are looking for your OWN things - here is a place to start.
North River Body Therapies
If you have a mat, bring it. If you do not have a mat, or if you forgot it, we have mats that are free to use.
Bring a water bottle, and a towel. Wear comfortable clothes that are easy to move in - yoga pants and a fitted dry fit tank or shirt are customary.
Take your shoes off prior to walking into the yoga studio, and place them under the bench or in the cubbies.
Find your spot, sit down, and relax. Congratulations for taking time for yourself!
Signing up for classes ahead of time helps your instructor to prepare for class, and as we get busier in the season it helps to saves your spot in class. Not to mention, we look forward to seeing you when we know you are coming!
Getting to class 5 -10 minutes before it starts gives us time to get you set up, and time for you to settle in.
Chances are pretty good you may have a duplicate profile with the system. Think of it like an evil twin, or a misbehaving doppleganger. Just come on in to class a few minutes early and we will take care of it for you.
We take your privacy seriously and will only use your personal data to provide you with studio news and updates on upcoming events, inspiration, changes around the studio, and other relevant information about what we are up to.
We will never sell or share your information with anyone.
If you’re happy to continue hearing from us then you don't need to do anything. But if you'd prefer to no longer receive our emails, just send us an email email@example.com with the word "Unsubscribe" in the header memo and we will do the rest!
North River's Yoga Studio is located in building #2 behind North River Body Therapies 1415 10th St E, Palmetto FL 34221.
Follow the driveway to the left and park in the lot behind the studio