Welcome to A Little Twisted Yoga Studio serving Palmetto, Ellenton, Parrish Florida

1415 10th Street East, Palmetto, Florida 34221, United States

CALL or TEXT (941) 722-9642

CALL or TEXT (941) 722-9642

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  • Home
  • About us
  • Prices
  • Events
  • Blog
  • New to Yoga
  • Join our team
  • Shop
  • E-Gift Cards
    • Instant Gift Card
Call the studio

Yoga that meets you where you are.

Whether you are returning to your mat or stepping on it for the first time, A Little Twisted Yoga Studio in Parrish, FL makes it easy to move, breathe, and feel better in your body.

Brand new to yoga? Click here

Class Schedule

 Virtual Class - $7 each   In Person Class for $20 each. 

 Save money with our Monthly Memberships or Class Packs 

Feeling stiff, tired, or disconnected from your body?

You're not alone. 


Many adults feel overwhelmed by the idea of starting yoga — especially in cold, intimidating studios. 


At A Little Twisted Yoga, we believe: You don’t have to be flexible to do yoga. 


You don’t have to look a certain way to belong. 


You don’t have to know what you’re doing to get started. 


We’ve got you. 


At our A Little Twisted Yoga Studio, we’ve helped hundreds of women and men from midlife and beyond feel stronger, more flexible, and more connected — through down-to-earth classes in a supportive environment. 


What Makes Us Different: 


A Garden Studio with Natural Light – Our steel building opens into a tranquil garden oasis. 


Beginner-Friendly Classes – Gentle, slow, and supportive classes for every level. 


Options to Grow – Want to challenge yourself? We offer stronger flow classes too. 


All the Props – Mats, blocks, bolsters, and more.  Everything you need is right here. 


If you can breathe, you can do yoga.

Come as you are. Leave a little less twisted.

Monday

8:30 am Fresh Air Flow * (Indoor for the Summer) at A Little Twisted Yoga Studio


10:00 am Beginner-ish Yoga at Little Twisted Yoga


11:30 am Yoga Sculpt (45) at our yoga Parrish FL location


6 pm Warm Flexible Flow

Tuesday

Join us at A Little Twisted Yoga Studio for our 10 am All Level Yoga class. Later in the day, at 6:15 pm, experience the benefits of Mat Pilates. We also offer a soothing session of Gentle Somatic Yoga at 7:30 pm, right here in Parrish, FL.

Wednesday

9:00 am Fresh Air Flow* (Indoor for the Summer at the Little Twisted Yoga studio)  

10:30 am Chair Yoga  

5:45 pm - Warm Yoga Flow (Join us for A Little Twisted Yoga in Parrish, FL)

Thursday

Join us at A Little Twisted Yoga Studio for our 10 am Beginner Yoga class. In the evening, we offer a 6:00 pm All Level Yoga session (45 minutes), followed by a 7:15 pm Gentle Somatic Yoga class. Experience the unique benefits of Little Twisted Yoga right here in Parrish, FL.

Friday

10 am Gentle Yoga at A Little Twisted Yoga Studio


11:15 am Seated Chair Yoga (45) at Little Twisted Yoga


5:15 pm FREE Yoga in Parrish, FL*

Saturday

Join us at 10:00 am for All Level Yoga at A Little Twisted Yoga Studio, conveniently located in Parrish, FL. Experience a little twisted yoga that caters to all skill levels.

Sunday

9 am Fresh Air Flow* (Indoor for the Summer at Little Twisted Yoga Studio)  


6:00 pm Gentle and Calm Yoga (Join us for a little twisted yoga in Parrish, FL)

A welcoming studio nestled in a garden — no judgment, no pressure, just real yoga for real people.

Welcome to A Little Twisted Yoga Studio

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FAQ

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New to Yoga

Are you searching for gift certificates for a little twisted yoga? Visit our little twisted yoga studio, where you can find the perfect gift for anyone interested in yoga in Parrish, FL.

Click Here for Gift Certificates
Online yoga near me

Let's get this virtual party started.

Whether you are returning to your mat or stepping on it for the first time, A Little Twisted Yoga Studio in Parrish, FL makes it easy to move, breathe, and feel better in your body.

Virtual Schedule Click here

Class Descriptions

Warm Classes

Twisted to the Core

Seated Chair Yoga

Hot Powerful A Little Twisted Yoga Stretch Class Heat Warm Palmetto Bradenton Elllenton Parrish

8:30 am Fresh Air Flow * (Indoor for the Summer) at A Little Twisted Yoga Studio


10:00 am Beginner-ish Yoga at Little Twisted Yoga


11:30 am Yoga Sculpt (45) at our yoga Parrish FL location


6 pm Warm Flexible Flow

Seated Chair Yoga

Twisted to the Core

Seated Chair Yoga

Palmetto Ellenton Bradenton Seated Yoga Stretch Chair Joint Relief Pain Relief Elder Yoga Sit and Tw

Join us at A Little Twisted Yoga Studio for our 10 am All Level Yoga class. Later in the day, at 6:15 pm, experience the benefits of Mat Pilates. We also offer a soothing session of Gentle Somatic Yoga at 7:30 pm, right here in Parrish, FL.

Twisted to the Core

Twisted to the Core

Twisted to the Core

Core Work Out Yoga Core Strength Twisted to the Core Pilates Posture Back Pain Relief A little twist

9:00 am Fresh Air Flow* (Indoor for the Summer at the Little Twisted Yoga studio)  

10:30 am Chair Yoga  

5:45 pm - Warm Yoga Flow (Join us for A Little Twisted Yoga in Parrish, FL)

Beginners Yoga

All Levels Yoga

Twisted to the Core

Beginners Yoga A Little Twisted Yoga Starter Classes New to yoga beginning yoga near me palmetto bra

Join us at A Little Twisted Yoga Studio for our 10 am Beginner Yoga class. In the evening, we offer a 6:00 pm All Level Yoga session (45 minutes), followed by a 7:15 pm Gentle Somatic Yoga class. Experience the unique benefits of Little Twisted Yoga right here in Parrish, FL.

Gentle Yoga

All Levels Yoga

All Levels Yoga

Gentle Yoga restorative yoga Palmetto Bradenton Ellenton Parrish Florida

10 am Gentle Yoga at A Little Twisted Yoga Studio


11:15 am Seated Chair Yoga (45) at Little Twisted Yoga


5:15 pm FREE Yoga in Parrish, FL*

All Levels Yoga

All Levels Yoga

All Levels Yoga

Yoga for all levels Palmetto Florida, A Little Twisted Yoga, Flow, Posture, Beginner to Moderate

Join us at 10:00 am for All Level Yoga at A Little Twisted Yoga Studio, conveniently located in Parrish, FL. Experience a little twisted yoga that caters to all skill levels.

Specialty Classes and Workshops

Wine Down Yoga

Wine Yoga, Palmetto Florida, A little twisted yoga, relax, friends, stressfree, unwind, meet new

8:30 am Fresh Air Flow * (Indoor for the Summer) at A Little Twisted Yoga Studio


10:00 am Beginner-ish Yoga at Little Twisted Yoga


11:30 am Yoga Sculpt (45) at our yoga Parrish FL location


6 pm Warm Flexible Flow

BASI Mat Pilates

Join us at A Little Twisted Yoga Studio for our 10 am All Level Yoga class. Later in the day, at 6:15 pm, experience the benefits of Mat Pilates. We also offer a soothing session of Gentle Somatic Yoga at 7:30 pm, right here in Parrish, FL.

Fresh Air Flow Classes

Fresh Air Flow Classes

Fresh Air Flow Classes

9:00 am Fresh Air Flow* (Indoor for the Summer at the Little Twisted Yoga studio)  

10:30 am Chair Yoga  

5:45 pm - Warm Yoga Flow (Join us for A Little Twisted Yoga in Parrish, FL)

Full Moon Yoga

Fresh Air Flow Classes

Fresh Air Flow Classes

Full Moon Yoga Outdoor Yoga Palmetto Bradenton Ellenton Parrish Yoga classes A Little Twisted North

Join us at A Little Twisted Yoga Studio for our 10 am Beginner Yoga class. In the evening, we offer a 6:00 pm All Level Yoga session (45 minutes), followed by a 7:15 pm Gentle Somatic Yoga class. Experience the unique benefits of Little Twisted Yoga right here in Parrish, FL.

Social

Ready to feel stronger, calmer, and more at home in your body? Join us for a class — your future self will thank you.

The Team at A Little Twisted

New Student? Up to 5 Classes in 30 days

Find the classes that fit your needs best!
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Contact Us

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Visit Our Location

Our little twisted yoga studio is nestled in the garden at North River Body Therapies. To find us, simply follow the driveway on the left side of the building to the shell parking lot located behind the studio building in Parrish, FL.

A Little Twisted Yoga Studio

1415 10th Street East, Palmetto, Florida 34221, United States

CALL - (941) 722-YOGA (9642) Leave a Message - we return calls every day. TEXT - (941) 722-9642 or (941) 352-8185

Hours

Studio opens 15 minutes before class starts.  

If you get to class prior to 15 minutes before your class,  please wait quietly outside or in your car until the previous class lets out.

Serving Palmetto, Ellenton, Parrish, and Bradenton

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A Little Twisted Yoga Studio

1415 10th Street East, Palmetto, Florida 34221, United States Serving Palmetto, Parrish, Ellenton

CALL OR TEXT 941-722-9642

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