Come celebrate  the Full Moon, as we glow and flow in the dark! Using a combination of  glow sticks and black lights we will illuminate our yoga practice. *Wear  white or neon to add to the experience! Open to all levels.
**Please note that our regular scheduled class will be cancelled during this time** 

 Class is $15 and included in memberships

 Join Angelica Ridley, RYT500 and soon to be mama to her second daughter, for a gentle prenatal yoga class for mom's to be. Mindfully stretch and strengthen your growing body as you progress in your pregnancy. Meet and share your experience with other expectant moms while deepening the connection with your baby in a supportive environment. This class offers a safe space for women in all stages of pregnancy to come and recharge. All levels are welcome.

Class will be 45 minutes of gentle movement and breath work and  15 minutes of connecting and chatting about our soon to be bundles of joy!

Class is $15 and included in memberships.

An introduction to Belly Dancing. Come explore Middle Eastern dance while having fun and burning calories. Beginners welcome.

Class is $15 and included in memberships

 Rollassage is a self-care workout that uses massage tools to increase flexibility, minimize muscle pain, and improve performance.  In this 2-hours hands-on workshop , Licensed Massage Therapist, Corrective Exercise Specialist and Certified Yoga Instructor, Ronnie Fulton, will teach a variety of techniques including foam rolling, trigger point massage, and Self -Myofascial Release in order to reduce muscle pain and to deepen your yoga practice.

Space will be limited to only twenty participants to ensure personal attention to each participant.

  Class is $15