Yoga Studio Events and Workshops in Palmetto

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Special Kids Only pop up yoga class!  Wear white or neon for best glow effect - we supply the glow sticks (feel free to bring more)

Ages 4-11 (ish) $10 per child

What happens when Nicole combines her favorite things from her massage world and combine them with some of her favorite things in her yoga world?  You get Spa Yoga.  Nicole is partnering with Jennifer Clarkson DPT, LMT, RYT for a 90 minute class including relaxing yoga, warm stones, aromatherapy, and massage.  This class is $25 and not included in packages or memberships.  Please pre register as space is limited.

Twsited takeover - join a group of ALTY yogis as they participate in LWR Mindful Triathalon!  (This is not our event , so you need to sign up separately)

 Yoga Nidra, meaning "Yogic Sleep", is a guided meditation to reach a state of consciousness between waking and sleeping. You will reach complete relaxation resulting in reduced stress, and better sleep. Through the use of bolsters and blankets and other props, we will help you get to most relaxed state of bliss! Aromatherapy will also be used to help you relax deeper.

Class is $15 and included in memberships.