Yoga Studio Events and Workshops in Palmetto

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We invite you to join us for a special sound immersion with special guest Lindy Romez as she sets your vibration higher using crystal singing bowls, Tibetan Bowls, Gongs, tuning forks, flutes and even native drums to realign your whole body in a meditative state.

This is not a movement class, however wear loose, comfortable clothing, and bring a yoga mat or blanket and any additional pillows so you will be comfortable.

Cost: $25

**Not included in Memberships or Packages

Yin yoga practice includes fewer postures, which is held for three to five minutes or more in an effort to release deep tissues, fascia, ligaments, and joints. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.

 Class is $15 and included in memberships. 

 Yoga Nidra, meaning "Yogic Sleep", is a guided meditation to reach a state of consciousness between waking and sleeping. You will reach complete relaxation resulting in reduced stress, and better sleep. Through the use of bolsters and blankets and other props, we will help you get to most relaxed state of bliss! Aromatherapy will also be used to help you relax deeper.

Class is $15 and included in memberships.

We invite you to join us for a special sound immersion with special guest Lindy Romez as she sets your vibration higher using crystal singing bowls, Tibetan Bowls, Gongs, tuning forks, flutes and even native drums to realign your whole body in a meditative state.

This is not a movement class, however wear loose, comfortable clothing, and bring a yoga mat or blanket and any additional pillows so you will be comfortable.

Cost: $25

**Not included in Memberships or Packages