Yoga Studio Events and Workshops in Palmetto

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Let's do some yoga and raise some dough for shelter dogs in Manatee County.  Two yoga class times available, with a suggested donation of $15 each.  Your donation will include a specialty donut from The Farmhouse, fresh coffee and acai samples from Bowled Life Cafe!

Two Class times to chose from 9:00 or 10:30 

 Come celebrate  the Full Moon, as we glow and flow in the dark! Using a combination of  glow sticks and black lights we will illuminate our yoga practice. *Wear  white or neon to add to the experience! Open to all levels.
Class is $15 and included in memberships
**Please note that our regular scheduled class will be cancelled during this time** 

 Join Angelica Ridley, RYT500 and soon to be mama to her second daughter, for a gentle prenatal yoga class for mom's to be. Mindfully stretch and strengthen your growing body as you progress in your pregnancy. Meet and share your experience with other expectant moms while deepening the connection with your baby in a supportive environment. This class offers a safe space for women in all stages of pregnancy to come and recharge. All levels are welcome.

Class will be 45 minutes of gentle movement and breath work and  15 minutes of connecting and chatting about our soon to be bundles of joy!

Class is $15 and included in memberships.

 Yoga Nidra, meaning "Yogic Sleep", is a guided meditation to reach a state of consciousness between waking and sleeping. Angelica will help you reach complete relaxation resulting in reduced stress, and better sleep. Through the use of bolsters and blankets and other props, we will help you get to most relaxed state of bliss! Aromatherapy will also be used to help you relax deeper.

Class is $15  and included in memberships.